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Compass finds us when we are in a survival space. When we are unsure where to go and what to do. When our minds our going a hundred miles an hour and yet nothing feels like it’s landing.

This is a time when it feels like we have a lot of options or no options and we simply cannot see what the best option is.

This is when we need to drop into the depths of our body. To cut the mental chatter. To listen to the compass within. Your mind is not going to be able to find the way out of the labyrinth, you must get still and see what your body has to say.